7 interesting questions about the Skin

7 Questions About Skin

You can sunbathe, but you have to learn how to expose without endangering our skin. You know what multiplier should use protection? How much to use? Do you know the alternatives to be brown not worth risk?

1. What does the executor of real protection factor (SPF)? Is a time multiplier. For example, an SPF of 15 indicates that a person who would burn after 20 minutes of sun exposure is increased 15 times as long, is to ensure, SPF 15 protect that person for 5 hours, if the cream is applied correctly .

2. What we get sun protection cream and how much is needed? Now recommended SPF 30. Perhaps the problem is that old crowd does not know properly applied sunscreen. Not used as often as necessary, and finally applies the proper amount.

An application for the whole body requires an insignificant 30 g (the equivalent of a drinking glass). That's a lot more than what the family used. Above, you should apply the cream 30 minutes before sun exposure, not when you're on the beach or pool. Another important point to re-apply the cream (even those that resist water) every 90 minutes.

3. They say UVA booths are recommended to get a little color before traveling to areas of intense sun, such as when there Caribe.No fire that which is "safe tan." It is believed that these rays penetrate deeply (even through the windows of the car) and the immune system attacks the skin and reduce their ability to fight melanoma.

4. And what about self-tanning creams and lotions? Is an excellent way to get brown without risk. However, these products do not usually tolerate sunscreen, so it should also apply sunscreen. A tip: choose a self tanner that does not put the skin too dark the first application (often cited hives). The best thing is to get a tan with several soft-applications, which ensure a more uniform color.

5. With so many risks, should we dwell always in the shade? Is not returning to the caves. Life on the progress vacancy atmosphere Mood state power and energy. Additionally, we need the sun to synthesize vitamin D, which helps us maintain healthy bones. That said, it is important to benefit from direct sun: compromise hats, protective clothing, broad-spectrum sunscreen ... Also, sports fans should book your activities early in the morning or late afternoon.

6. What should I do if I burn? The most important thing is that you continue exposing yourself to the sun until the burn subsides. For pain, you can take an analgesic (aspirin or paracetamol), to soothe the skin, you can apply cool compresses. It is important pimple lots of water and stay in a cool place. There are still special sprays and lotions sunburn (see the pharmacist). If you blisters, fever and malaise or symptoms of dehydration (dry mouth and lights, prostration ...), you should consult your doctor.

7. Is it dangerous to this stain?-Warning Signs Jagged edges asymmetrically .- .- Color (sad, copper, brown, blue, red or white) .- Diameter. The area is ripe to erase the tail of a pencil.

A smooth blemish-is small, symmetric, with uniform color and regular edges.

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