Deep depression and emotional violence. Repeat History

"I think we had four years since I remember the fights, pushing, sound of things breaking, and even see blood in the small courtyard of our house .. hardly remember my mother's face, but she was there in the home, took us to school, we cooked, we attended at all ... and why hardly remember her figure? not remember about my father's face, which just went to work at night, often smelled mother said a wine that was drunk ... insulted, shouted. Once, Dad became a dark night, went upstairs and at the entrance of that old dad came home bloodied, I just remember his hands full of blood and my mother that he accompanied to the bathroom wondering ... was a melancholy girl, serious, with fear and worry because my parents hurt one day ... crying for my brothers ... I felt very alone as I remember one day, I think it was noon, and sat slowly to the table singing a song guardian angel and thinking of my dad ... was crying and I felt alone, I do not remember if anyone was with me, just remember loneliness and sadness ... "

Violence, screams, blood, no ... these are the predominant memories in adulthood if not treated, accepted and viewed from another angle ... this stormy past, this usually leads to unconsciously repeat stories of violence in your life, stories handling, return to the stories of abuse, almost crazy stories about running alone, and almost immediately go back to get together after separating from an abusive partner.

And so we walk in circles without finding the exit of violence, perhaps many times not even looking because we have almost no self-esteem, because we "get used" to this way of life unworthy, because the violence of unresolved childhood returns and wreaks havoc on your mind and you almost feel in harmony with the other abuses you, you feel a "depersonalization" that induces you sick codependency other, and we could say that this happens to women who do not have a job, an influx of money ... but this is not so real, it also happens to women economically independent and yet are emotionally codependent that man who commits violence against her psychological and verbal.

You as a battered woman, you're probably mired in depression and generalized anxiety disorder, and studies have shown that factors that influence the "gravity" of this depression is the lack of personal resources, receive little support from institutions, and avoidance of family and friends. Many times they think that as you follow the side of the abuser, then you have a masochistic personality, which increases in you the feeling of guilt. And in case you decide to leave the relationship at times this depression increases, lack of funding or away from people they know, for solitude, for the obstacles and legal difficulties and much worse by the threat of ex-husbands.

Taken in the early depression can perform exercises and techniques to improve, we can take alternative therapies that really changes, and if you're experiencing something deeper, as quoted above, you should turn to professionals and specialists who will help you to recover encaminarte .

If you have lived your childhood abuse, coupled with emotional or psychological violence who are living with your partner in this, we need to appropriate professional help to get out of depression in all its kinds. And we need to get up! you wake up! I want / want to leave your partner violence, You vouchers, you can overcome, quench, heal this little girl who suffered abuse at seeing themselves or abuse their fathers, you can heal your mind and live in peace and your self healed and strong.

Meanwhile, follow these tips:

Value yourself, I think you are not guilty for what happened in your childhood. All this happened, and gradually you will get it out, take courage, heal, so they no longer disturb you in your present life, not to repeat the historia.Cultiva your mind with positive things, the most possible positive háblate, looking for things do you like, leave aside the criticism and do not disqualify. Stop taking responsibility for everything that pasa.Pon a limit to the pessimistic thoughts. usually have negative thoughts or memories and tend to enlarge them and make them more tragic, leaving aside these thoughts, bring them out of your mind, do not imagine for others, put a límite.Mira the problem with wisdom. The larger, deeper, is the problem to be solved (like this one try, emotional violence, depression), the bigger your rise as a person, and other problems that arise and do not break down, you will be getting stronger. What if you start now to implement these tips, start training your mind and start the way out of depression, emotional violence, the way to overcome psychological violence in your partner. You can do it!

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